[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.liver.cz\/kazdodenni-pece-o-nasi-plet\/#Article","mainEntityOfPage":"https:\/\/www.liver.cz\/kazdodenni-pece-o-nasi-plet\/","headline":"KA\u017dDODENN\u00cd P\u00c9\u010cE O NA\u0160I PLE\u0164","name":"KA\u017dDODENN\u00cd P\u00c9\u010cE O NA\u0160I PLE\u0164","description":"Nen\u00ed pochyb o tom, \u017ee ka\u017ed\u00e1 \u017eena by m\u011bla o svoji ple\u0165 pe\u010dovat. A to nejen n\u00e1razov\u011b, jak n\u00e1s napadne, ale pe\u010dliv\u011b, ka\u017ed\u00fd den v roce. Dlouhodob\u00e1 a pravideln\u00e1 p\u00e9\u010de je investice do budoucnosti, kterou<a class=\"read-more\" href=\"https:\/\/www.liver.cz\/kazdodenni-pece-o-nasi-plet\/\">Continue reading<\/a>","datePublished":"2025-02-27","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.liver.cz\/author\/#Person","name":"liver.cz\n","url":"https:\/\/www.liver.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/65248d4269af31fa3fa693ee3fd479d0960b985d370ed586e59378332be7a3ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/65248d4269af31fa3fa693ee3fd479d0960b985d370ed586e59378332be7a3ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"liver.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.liver.cz\/wp-content\/uploads\/img_a294278_w1941_t1506160805.jpg","url":"https:\/\/www.liver.cz\/wp-content\/uploads\/img_a294278_w1941_t1506160805.jpg","height":0,"width":0},"url":"https:\/\/www.liver.cz\/kazdodenni-pece-o-nasi-plet\/","about":["Kr\u00e1sa"],"wordCount":562,"articleBody":"\tNen\u00ed pochyb o tom, \u017ee ka\u017ed\u00e1 \u017eena by m\u011bla o svoji ple\u0165 pe\u010dovat. A to nejen n\u00e1razov\u011b, jak n\u00e1s napadne, ale pe\u010dliv\u011b, ka\u017ed\u00fd den v roce. Dlouhodob\u00e1 a pravideln\u00e1 p\u00e9\u010de je investice do budoucnosti, kterou ka\u017ed\u00e1 z n\u00e1s ocen\u00ed v pozd\u011bj\u0161\u00edm v\u011bku. Pochopiteln\u011b, \u017ee ve 20 se m\u016f\u017ee zd\u00e1t, \u017ee je d\u016fkladn\u00e1 p\u00e9\u010de o mladou ple\u0165 zbyte\u010dn\u00e1, ale o dvacet let pozd\u011bji bu\u010fto budete litovat, nebo se radovat.\t\u00a0\u010cI\u0160T\u011aN\u00cd PLETI\tSpousta \u017een \u010di\u0161t\u011bn\u00ed pleti podce\u0148uje, co\u017e je ale velk\u00e1 chyba. Nesta\u010d\u00ed obli\u010dej om\u00fdt m\u00fddlem a myslet si, \u017ee se jedn\u00e1 o dostate\u010dnou p\u00e9\u010di. \u010ci\u0161t\u011bn\u00ed pleti je jedna z nejd\u016fle\u017eit\u011bj\u0161\u00edch v\u011bc\u00ed, a je pot\u0159eba ple\u0165 \u010distit speci\u00e1ln\u00edmi prost\u0159edky, kter\u00e9 jsou k tomu ur\u010deny. Ka\u017ed\u00e1 \u017eena by se m\u011bla p\u0159ed span\u00edm v\u017edy pe\u010dliv\u011b odl\u00ed\u010dit pomoc\u00ed \u010dist\u00edc\u00edho gelu, p\u011bny \u010di ml\u00e9ka a n\u00e1sledn\u011b ple\u0165 do\u010distit ple\u0165ovou vodou. Je d\u016fle\u017eit\u00e9 vyb\u00edrat vhodn\u00e9 p\u0159\u00edpravky pro V\u00e1\u0161 typ pleti. Nap\u0159\u00edklad na suchou a star\u0161\u00ed ple\u0165 nem\u016f\u017eeme pou\u017e\u00edt p\u0159\u00edpravky na problematickou ple\u0165, kter\u00e9 by ple\u0165 je\u0161t\u011b v\u00edc vysu\u0161ily.\t\u00a0HYDRATACE\tDal\u0161\u00edm d\u016fle\u017eit\u00fdm krokem je hydratace. Hydrata\u010dn\u00ed kr\u00e9m by m\u011bly pou\u017e\u00edvat i mlad\u00e9 \u017eeny, neznamen\u00e1 toti\u017e, \u017ee ve 20 je ple\u0165 sv\u011b\u017e\u00ed a dostate\u010dn\u011b hydratovan\u00e1, \u017ee tomu tak bude i za p\u00e1r let. Nav\u00edc je v\u017edy lep\u0161\u00ed vzniku vr\u00e1sek p\u0159edch\u00e1zet, ne\u017e potom \u0159e\u0161it ji\u017e vznikl\u00e9 \u0161kody. Hydrata\u010dn\u00ed kr\u00e9my by m\u011bly pou\u017e\u00edvat i \u017eeny\ts problematickou plet\u00ed a akn\u00e9. Ple\u0165 b\u00fdv\u00e1 \u010dasto na r\u016fzn\u00fdch m\u00edstech vysu\u0161en\u00e1 po lok\u00e1ln\u00ed l\u00e9\u010db\u011b akn\u00e9, je proto nutn\u00e9 ji hydratovat. I mastn\u00e1 ple\u0165 se mus\u00ed promaz\u00e1vat, paradoxn\u011b, \u010d\u00edm v\u00edce se budete sna\u017eit mastnou ple\u0165 vysu\u0161ovat, t\u00edm v\u00edce se bude br\u00e1nit a t\u00edm i v\u00edce mastit.\t\u00a0\t\u00a0\t\u00a0\t\u00a0\u017dIVOTN\u00cd STYL\tK p\u0159edchoz\u00edm dv\u011bma bod\u016fm se samoz\u0159ejm\u011b mus\u00ed p\u0159ipo\u010d\u00edtat i \u017eivotn\u00ed styl, kter\u00fd tak\u00e9 ovliv\u0148uje stav na\u0161\u00ed pleti. I p\u0159esto, \u017ee o tomto t\u00e9matu ji\u017e byly napsan\u00e9 des\u00edtky, ne-li stovky \u010dl\u00e1nk\u016f, je dobr\u00e9 si p\u0159ipomenout z\u00e1kladn\u00ed informace.\t\u00a0Alkohol\tUr\u010dit\u011b u\u017e se ka\u017ed\u00e9 z n\u00e1s stalo, \u017ee se r\u00e1no probudila po proh\u00fd\u0159en\u00e9 noci a ple\u0165 vypadala jako po v\u00fdbuchu. Plno pup\u00ednk\u016f, za\u010derven\u00e1n\u00ed, \u010di n\u011bjak\u00e9 vyr\u00e1\u017eky. Samoz\u0159ejm\u011b, alkohol negativn\u011b ovliv\u0148uje stav na\u0161i pleti.\u00a0 Alkohol tak\u00e9 zp\u016fsobuje povadlost k\u016f\u017ee, co\u017e m\u016f\u017ee nep\u0159\u00edzniv\u011b ovlivnit vznik vr\u00e1sek.\t\u00a0Kou\u0159en\u00ed\tKou\u0159en\u00ed je nezdrav\u00e9 ve v\u0161ech ohledech. Negativn\u011b p\u016fsob\u00ed pochopiteln\u011b i na na\u0161i tv\u00e1\u0159. Ple\u0165 vypad\u00e1 za\u0161edle, povadle, vr\u00e1sky se rychle prohlubuj\u00ed a ple\u0165 celkov\u011b p\u016fsob\u00ed star\u0161\u00ed, ne\u017e ve skute\u010dnosti je. Dal\u0161\u00ed d\u016fvod pro\u010d tentokr\u00e1t vydr\u017eet a s kou\u0159en\u00edm p\u0159estat.\t\u00a0Zdrav\u00e1 strava\tVitam\u00edny a antioxidanty ve strav\u011b pozitivn\u011b ovliv\u0148uj\u00ed na\u0161i ple\u0165. Existuje nespo\u010det \u010dl\u00e1nk\u016f na toto t\u00e9ma, sta\u010d\u00ed jen pohledat na internetu.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"KA\u017dDODENN\u00cd P\u00c9\u010cE O NA\u0160I PLE\u0164","item":"https:\/\/www.liver.cz\/kazdodenni-pece-o-nasi-plet\/#breadcrumbitem"}]}]